Ingredients (makes 10-12muffins)
200g plain yogurt
80g rolled oats
160g cooked quinoa
160g cooked azuki beans
1 egg
24 dark chocolate chips (optional)
30g sultanas or dried fruits of your choice
3 whole figs, diced
30g chopped nuts of your choice
Instructions
1. Preheat oven to 180°C.
2. In a large bowl, mix all the ingredients together.
3. Fill each muffin tray cavity about 1/2 full with the batter.
4. Put 2 chocolate chip into each muffin tray cavity.
5. Top with remaining batter so that each cup is about 90% full.
6. Bake 25min in the preheated oven.
Low Sugar Flourless Quinoa Muffins |
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