Chickpeas Bread Spread

This recipe is similar to a hummus recipe, without the olive oil and tahini.  These are replaced by yogurt and ground white sesame seeds.  Honey is added making this sweet instead of savoury.  This bread spread can double up as a dip.

Ingredients

5 - 6TBS       Yogurt
200g             Cooked chickpeas
2 to 3 TBS    Lemon juice
2 TBS           Ground sesame seeds (20-30g)
1 TBS           Ground flaxseeds (10-15g)
1 - 2TBS       Honey (10-20g)

Instructions

- Put all the ingredients in a food processor and blitz till smooth.  Don't worry if it's too runny as it will thicken when chilled overnight.  Add more yogurt or lemon juice if mixture is too concentrated.

- Voila!  Chickpeas Bread spread is ready to be enjoyed.