Creamy Avocado Dip

Your avocados has ripen but you do not wish to eat it yet, why not make this creamy avocado dip by simply blending it with some lemon juice and then freeze it for later use.  I love to spread this on the bread and it can also be added to smoothies as well - Creamy Avocado Yogurt Smoothie


Ingredients

1                      Ripe avocado, diced
2 to 3 TBS       Lemon juice
2 TBS              Ground sesame seeds
2 to 4 tsp         Honey (optional)
1 TBS              Nutritional yeast (optional)

Instructions

- Put all the ingredients in a blender and blitz till smooth.

- Voila!  The avocado spread is ready to be enjoyed or put in the fridge or frozen for later use.