My family loves to eat the succulent portobello mushrooms. This time I stuffed the mushrooms with tofu and baked it.
Ingredients (makes 8 medium sized)
8 medium sized portobello mushrooms
1 large firm tofu
1 medium sized onion, minced
2TBS ground sesame seeds
1 clove of garlic, minced
15g chopped pistachios / nuts of your choice
1TBS chopped re-constituted wolf berries
1/4cup chopped cooked black fungus
2TBS chopped coriander
Seasoning
1/2TBS soy sauce
1/2tsp sugar
1/2tsp mirin
1/2tsp rice vinegar
1tsp sesame oil
1 large firm tofu
1 medium sized onion, minced
2TBS ground sesame seeds
1 clove of garlic, minced
15g chopped pistachios / nuts of your choice
1TBS chopped re-constituted wolf berries
1/4cup chopped cooked black fungus
2TBS chopped coriander
Seasoning
1/2TBS soy sauce
1/2tsp sugar
1/2tsp mirin
1/2tsp rice vinegar
1tsp sesame oil
Instructions
1. Preheat the oven to 230°C.
2. In a hot skillet, add in 1TBS oil. Add the minced onion and fry till it's lightly brown. Put aside to cool.
3. Remove the stems from the portobello mushrooms.
4. Fill a large bowl with water and add a tsp of sea salt.
5. Soak the mushrooms in the salty water for 1min.
6. Remove the mushrooms from the water bowl and put into a heatproof plate. Sprinkle some cornstarch on the insides of mushrooms.
7. In a large mixing bowl, mash the firm tofu.
2. In a hot skillet, add in 1TBS oil. Add the minced onion and fry till it's lightly brown. Put aside to cool.
3. Remove the stems from the portobello mushrooms.
4. Fill a large bowl with water and add a tsp of sea salt.
5. Soak the mushrooms in the salty water for 1min.
6. Remove the mushrooms from the water bowl and put into a heatproof plate. Sprinkle some cornstarch on the insides of mushrooms.
7. In a large mixing bowl, mash the firm tofu.
8. Add in the cooked onion, minced garlic, ground sesame seeds, pistachios, wolf-berries, coriander and all the seasoning.
9. Mix well.
8. Divide the stuffing roughly into 10 portions.
9. Make each portion of the stuffing into a ball and place it on a portobello mushroom.
10. Transfer the heatproof plate into the oven. Bake at 200°C for 15min or until the surface becomes lightly brown.
11. Garnish with wolfberries Viola! Dig into these juicy Tofu Stuffed Portobello Mushrooms
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