Low Sugar Banana Oatmeal Quinoa Waffles

My sons prefer on-the-go breakfast and waffle is on that list.  This Low Sugar Banana Oatmeal Quinoa Waffle is rich in protein, just what they needed to kick start the day.

Low Sugar Oatmeal Quinoa Waffles 

Ingredients  (makes 2 large Belgian waffles)



300g    ripe bananas (about 7 medium sized ones), cut into large chunks

100g    old-fashioned rolled oats

160g    cooked quinoa

160g    cooked azuki beans

1          egg

20        dark chocolate chips (optional)

3          whole figs, diced

30g      other dried fruits (optional)

30g      chopped nuts (optional)

¼tsp    baking soda

Instructions



1.   In a blender, put in rolled oats, bananas and lastly an egg.  Blend till smooth.

2.   Pour the contents of blender into a large bowl.  Add in the remaining ingredients and stir to mix well.

3.   Heat up the waffle maker according to its instruction manual.

4.   When the waffle maker is ready, (mine let out a loud beep sound)  pour half the batter into it.

5.   Close the waffle cover and wait for the next beep sound.

6.  When the waffle maker  is done, gently use a pair of heatproof tongs to lift up the waffle and transfer to the cooling rack.

7.  Continue to cook the remaining batter.

8.  Voila! Low Sugar Banana Oatmeal Quinoa Waffle is now good to go!

Low Sugar Banana Oatmeal Quinoa Waffles