Quinoa Tomato Frittata

Frittata is a quick way to prepare breakfast on the stove and finished in the oven.  It is easy to sneak in more greens into the meal and the children will still enjoy it!

Ingredients

4           eggs, lightly beaten
160g     cooked quinoa
10         cherry tomatoes, diced
1/4cup  cooked endamame + cooked peas
1           stalk of spring onion, roughly cut to 1.5cm long(optional)
1 tsp     garam masala (optional)
salt to taste

Instructions

1.    Preheat the oven at 180°C.
2.    In a large bowl, add all the ingredients.  Mix well.
3.    Heat a 8" cast-iron/heatproof skillet.
4.    Add a tablespoon of oil of your choice to the skillet.  Swirl the skillet to evenly distribute the oil.
5.    Pour the egg batter into the hot skillet.
6.    Cover and cook over medium low flame for 3min.
7.    Transfer the skillet into the oven and baked for 13min. or until fully cooked. 
8.    Voila!  Dig into the piping hot Quinoa Tomato Frittata.